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Finding Your Life Passion
I'm on a journey to reconnect with the things I'm passionate about. This blog documents my journey from burnout towards thriving.
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Functioning Normally

Posted on March 21, 2018 by Kathy / 1 Comment

It has been a three year stretch to be able to function normally: to have enough energy to exercise, work and care for my family. What a journey it has been to ...

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Facing the Judgment

Posted on February 4, 2018 by Kathy / 0 Comment

I'm facing a lot of judgment lately. I've decided to focus my energy and attention on more positive things, such as my children, my friends and others who build...

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What to do when Stress is Engulfing you

Posted on October 22, 2017 by Kathy / 3 Comments

Lately I've been under a lot of stress and I've been working on a step-by-step process to reduce the effects.

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2016 in Review

Posted on January 4, 2017 by Kathy / 0 Comment

This post is my past year in review. I wanted to know how far I've come in terms of health and growth in 2016.

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I’m Reaching a New Normal

Posted on September 22, 2016 by Kathy / 0 Comment

I am reaching a new state of normal now. I'm starting to work, I'm exercising and I'm juggling family and recovery. It is tricky to adjust and to make sure that...

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Shame of Burnout

Posted on August 6, 2016 by Kathy / 2 Comments

It has been difficult to come to terms with the shame of burnout. I felt weak and worried about the judgements of others, until I realised that those were my j...

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The Safety of Boundaries

Posted on February 25, 2016 by Kathy / 0 Comment

The safety of boundaries protected me from the stress my father maintained in my life. I was resolved to keep him out of my life. And then he had a heart attack...

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Dangerous Adaptation

Posted on November 2, 2015 by Kathy / 2 Comments

In January this year I was diagnosed with Graves’ disease, an auto-immune attack on the thyroid. The disease causes the thyroid to over-produce hormones t...

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Recent Posts

  • Why so much struggle? April 6, 2018
  • Functioning Normally March 21, 2018
  • How doubt sabotages us March 1, 2018
  • Facing the Judgment February 4, 2018
  • So much Stronger now January 4, 2018

Recommended Books

I've included some of the books that have assisted my journey so far:

Flow - Mihaly Csikszentmihaliyi

Quiet - Susan Cain

Big Magic - Elizabeth Gilbert

Rising Strong - Brené Brown

Talent is Overrated - Geoff Colvin

The How of Happiness - Sonja Lyubomirsky

The Resilience Factor - Karen Reivich & Andrew Shatte

Authentic Happiness - Martin Seligman

Daring Greatly - Brené Brown

Feel the Fear and Do It Anyway - Susan Jeffers

The 5 Love Languages: The Secret to Love that Lasts - Gary D Chapman

Happiness Advantage - Shawn Achor

Favourite TED Talks

Flow, the secret to happiness

Your elusive creative genius

The power of introverts

Do what you love, (no excuses!)

How great leaders inspire action

The happy secret to better work

The power of vulnerability

The power of believing that you can improve

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Recent Comments

  • Why so much struggle? - Finding Your Life Passion on Functioning Normally
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