Feel the Fear and Do it Anyway
I’ve often seen the question ‘What would you do if you weren’t afraid?’ It is even being used in advertisements and billboards. I feel a...
Month: October 2015
Scarcity or Abundance?
A few months ago I went to a dietitian in order to understand how I should be eating for increased energy. A secondary objective was to lose a little weight. Sh...
Sneaky Stress
I’m sure many readers are aware of the boiling frog syndrome. If you aren’t, it’s about how a frog would jump out of a pot of boiling water. B...
Perfectionism
I’m reading Brene Brown’s book Daring Greatly and in it she talks of many aspects of shame and vulnerability. She talks of never feeling good enough...
Relationships and Happiness
I’m interested to discover that relationships are the single biggest predictor of happiness. There are research studies showing much improved recovery tim...
Key to Success
I was raised with the ethos that hard work leads to success. My parents taught me to knuckle down and grind through the difficult work and at the end I will be ...