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Finding Your Life Passion
I'm on a journey to reconnect with the things I'm passionate about. This blog documents my journey from burnout towards thriving.
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Month: September 2016

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The Struggle is Too Great at Times

Posted on September 26, 2016 by Kathy / 0 Comment

Today I'm finding the struggle a little too much. The struggle to heal my body, my emotions, my stress, to balance being a mother with starting a new career. Th...

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I’m Reaching a New Normal

Posted on September 22, 2016 by Kathy / 0 Comment

I am reaching a new state of normal now. I'm starting to work, I'm exercising and I'm juggling family and recovery. It is tricky to adjust and to make sure that...

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Courage to Speak my Truth

Posted on September 12, 2016 by Kathy / 0 Comment

My book is taking shape again and it is certainly of higher quality than before. However, including more depth about my childhood brought about some additional ...

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Recent Posts

  • Found my Life Passion July 7, 2019
  • Celebrating Burnout Progress June 23, 2019
  • Are you Really Listening to your Child? May 28, 2019
  • So, this is how Joy feels May 22, 2019
  • Refining my Key Offerings May 12, 2019

Recommended Books

I've included some of the books that have assisted my journey so far:

Flow - Mihaly Csikszentmihaliyi

Quiet - Susan Cain

Big Magic - Elizabeth Gilbert

Rising Strong - Brené Brown

Talent is Overrated - Geoff Colvin

The How of Happiness - Sonja Lyubomirsky

The Resilience Factor - Karen Reivich & Andrew Shatte

Authentic Happiness - Martin Seligman

The Upside of Stress - Kelly McGonigal

Daring Greatly - Brené Brown

Feel the Fear and Do It Anyway - Susan Jeffers

The 5 Love Languages: The Secret to Love that Lasts - Gary D Chapman

Happiness Advantage - Shawn Achor

Favourite TED Talks

Flow, the secret to happiness

Your elusive creative genius

The power of introverts

Do what you love, (no excuses!)

The upside of stress: Kelly McGonigal

How great leaders inspire action

The happy secret to better work

The power of vulnerability

The power of believing that you can improve

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adrenal adrenal fatigue adrenals auto-immune autoimmune avoiding burnout burnout career career change career passion career path creativity dreams family fatigue flow goals Graves' disease growth happiness hashimoto's thyroidits hashimotos thyroiditis healing health HPA axis HPA axis dysregulation illness joy life passion mindfulness parenting passion personal development personal growth recovery relationships self-actualization self actualisation self improvement stress stress illness thyroid work-life work stress writing
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