So, this is how Joy feels
I can really connect with how joy feels at the moment. I'm enjoying my work and I have many opportunities coming my way.
I can really connect with how joy feels at the moment. I'm enjoying my work and I have many opportunities coming my way.
I learnt a lot through my burnout and I strive to share the lessons with others to reduce the suffering in the world. But people are not always ready to learn.
For years I've struggled with my adrenal health and I've made so many changes in my life to support recovery. I've often wondered if it's worth it but my health...
I've realised that my lack of joy lately has been due to focusing too much on the future. Dreams and goals are important but being in the present brings joy. I'...
I learnt this week that my doctors who initially treated me, cost me a year of recovery. Even though the year benefited me, it's hard to accept and even harder ...
We are often in such a hurry to get to a certain point in our lives. Today I'm acknowledging that the journey of recovery from burnout was so important. I gaine...
I've been sick with food poisoning for my entire holiday. I've tried to understand the lesson or to find some meaning in it but I'll just have to be content wit...
Life has been a struggle lately, and I tried something that didn't work out that well. Going it alone is tough and requires much resilience and courage.
It has been a three year stretch to be able to function normally: to have enough energy to exercise, work and care for my family. What a journey it has been to ...
It's worthwhile to look back a few years sometimes to see how far we've come. I'm so much stronger than I was two years ago - my health, my relationships, my re...