All the Effort has been Worth it!
For years I've struggled with my adrenal health and I've made so many changes in my life to support recovery. I've often wondered if it's worth it but my health...
Tag: healing
Focus on the Present
I've realised that my lack of joy lately has been due to focusing too much on the future. Dreams and goals are important but being in the present brings joy. I'...
Some things are Hard to Accept
I learnt this week that my doctors who initially treated me, cost me a year of recovery. Even though the year benefited me, it's hard to accept and even harder ...
The Journey is Important Too
We are often in such a hurry to get to a certain point in our lives. Today I'm acknowledging that the journey of recovery from burnout was so important. I gaine...
The Power of Now
I've been sick with food poisoning for my entire holiday. I've tried to understand the lesson or to find some meaning in it but I'll just have to be content wit...
Why so much struggle?
Life has been a struggle lately, and I tried something that didn't work out that well. Going it alone is tough and requires much resilience and courage.
Functioning Normally
It has been a three year stretch to be able to function normally: to have enough energy to exercise, work and care for my family. What a journey it has been to ...
So much Stronger now
It's worthwhile to look back a few years sometimes to see how far we've come. I'm so much stronger than I was two years ago - my health, my relationships, my re...
My Quest is lost on those closest to me
It is my quest to guide people towards a happy life, something that I've created for myself. Sadly, my family members aren't open to learning from my lessons.
What to do when Stress is Engulfing you
Lately I've been under a lot of stress and I've been working on a step-by-step process to reduce the effects.